Comments for GCFIREWISE.com http://gcfirewise.com Sun, 20 May 2012 05:42:17 +0000 hourly 1 http://wordpress.org/?v=3.2.1 Comment on Someone to tell me how can bodybuilding biceps without equipment. Just I want something to that I can be doing? by Icen http://gcfirewise.com/someone-to-tell-me-how-can-bodybuilding-biceps-without-equipment-just-i-want-something-to-that-i-can-be-doing/#comment-2203 Icen Sun, 20 May 2012 05:42:17 +0000 http://gcfirewise.com/someone-to-tell-me-how-can-bodybuilding-biceps-without-equipment-just-i-want-something-to-that-i-can-be-doing/#comment-2203 PLEASE READ THIS PART - YOU WANT BIG BICEPS BECAUSE YOU THINK YOUR ARM WILL LOOK BIGGER, YOUR TRICEP IS BIGGER THAN YOUR BICEPT. your bicep makes up 1/3 of your arm. your tricep makes up 2/3 of your arm. so if you work your triceps out your arm will look way and i mean way bigger. PUSHUPS - work chest deppending on hand placement, biceps triceps shoulders and stomach DIPS - Triceps, and stomach CHIN UPS - wide grip is the best, works back triceps biceps and shoulders diamond push ups are very good for tricep i dont think there is something that makes your wrist bigger the only thing that would involve that is those metal things you squeeze or holding two weights, put each hand over your knee and make your wrist go up and down to move the weight. PLEASE READ THIS PART – YOU WANT BIG BICEPS BECAUSE YOU THINK YOUR ARM WILL LOOK BIGGER, YOUR TRICEP IS BIGGER THAN YOUR BICEPT. your bicep makes up 1/3 of your arm. your tricep makes up 2/3 of your arm. so if you work your triceps out your arm will look way and i mean way bigger.

PUSHUPS – work chest deppending on hand placement, biceps triceps shoulders and stomach
DIPS – Triceps, and stomach
CHIN UPS – wide grip is the best, works back triceps biceps and shoulders
diamond push ups are very good for tricep
i dont think there is something that makes your wrist bigger the only thing that would involve that is those metal things you squeeze or holding two weights, put each hand over your knee and make your wrist go up and down to move the weight.

]]> Comment on Does anyone know of any good bodybuilding supplements that can help you pack on mass? by Ricky http://gcfirewise.com/does-anyone-know-of-any-good-bodybuilding-supplements-that-can-help-you-pack-on-mass/#comment-2190 Ricky Thu, 17 May 2012 14:01:36 +0000 http://gcfirewise.com/does-anyone-know-of-any-good-bodybuilding-supplements-that-can-help-you-pack-on-mass/#comment-2190 Make sure you eat a high protein diet also http://glycocarn.com/ may help Make sure you eat a high protein diet also http://glycocarn.com/ may help

]]> Comment on Does anyone know of any good bodybuilding supplements that can help you pack on mass? by Steven B http://gcfirewise.com/does-anyone-know-of-any-good-bodybuilding-supplements-that-can-help-you-pack-on-mass/#comment-2189 Steven B Thu, 17 May 2012 13:49:20 +0000 http://gcfirewise.com/does-anyone-know-of-any-good-bodybuilding-supplements-that-can-help-you-pack-on-mass/#comment-2189 Unless you are actually going to compete in bodybuilding competitions, I would definitely not risk your health by taking some insanely potent testosterone, pro hormone, steroid or whatever supplements. These things can just positively be bad for your body, look at ex body builders, they have poor health in their later years because of the harsh supplements they took. I would suggest doing it the good old fashioned way by lifting weights, cardio, eating properly, and supplementing your diet with a good source of protein. If you are interested in good, high quality protein, then this is the site for you ---> http://www.buybulkwhey.com/?c=2279 Best of luck in your fitness goals, be healthy, be safe, be happy! Unless you are actually going to compete in bodybuilding competitions, I would definitely not risk your health by taking some insanely potent testosterone, pro hormone, steroid or whatever supplements. These things can just positively be bad for your body, look at ex body builders, they have poor health in their later years because of the harsh supplements they took. I would suggest doing it the good old fashioned way by lifting weights, cardio, eating properly, and supplementing your diet with a good source of protein. If you are interested in good, high quality protein, then this is the site for you —> http://www.buybulkwhey.com/?c=2279 Best of luck in your fitness goals, be healthy, be safe, be happy!

]]> Comment on Is HGH tested for in your blood for the military? by Marco R http://gcfirewise.com/is-hgh-tested-for-in-your-blood-for-the-military/#comment-2177 Marco R Mon, 14 May 2012 21:44:24 +0000 http://gcfirewise.com/is-hgh-tested-for-in-your-blood-for-the-military/#comment-2177 Do they test normally, no. But they could if they had reason to think you were using it. Testing everybody would be too expensive. On your entry questionnaire you were asked if you have ever illegally used anabolic steroids (HGH counts). Based on your age (I'm guessing 18-24) you have no legitimate medical need for hormone replacement. If you did, you would not qualify for military service. Any hormone if used without proper medical supervision can cause severe long term problems. You're body is still changing too much. They should not be considered until you are at least in your mid 20's and after you do a considerable amount of research. Don't try to find a "quick fix" which might harm you and is ILLEGAL... Do they test normally, no. But they could if they had reason to think you were using it. Testing everybody would be too expensive. On your entry questionnaire you were asked if you have ever illegally used anabolic steroids (HGH counts). Based on your age (I’m guessing 18-24) you have no legitimate medical need for hormone replacement. If you did, you would not qualify for military service. Any hormone if used without proper medical supervision can cause severe long term problems. You’re body is still changing too much. They should not be considered until you are at least in your mid 20′s and after you do a considerable amount of research. Don’t try to find a “quick fix” which might harm you and is ILLEGAL…

]]> Comment on Do you believe Roger Clemens lied to Congress about the use of HGH? by mattapan26 http://gcfirewise.com/do-you-believe-roger-clemens-lied-to-congress-about-the-use-of-hgh/#comment-2152 mattapan26 Wed, 09 May 2012 19:21:08 +0000 http://gcfirewise.com/do-you-believe-roger-clemens-lied-to-congress-about-the-use-of-hgh/#comment-2152 Roger Clemens was just on WEEI in Boston. He is either telling the truth or is such a sociopath that you can't tell he is lying. If you live in DC, keep an open mind if you get called for jury duty. Roger Clemens was just on WEEI in Boston. He is either telling the truth or is such a sociopath that you can’t tell he is lying. If you live in DC, keep an open mind if you get called for jury duty.

]]> Comment on Do you believe Roger Clemens lied to Congress about the use of HGH? by Bert Weidemeier http://gcfirewise.com/do-you-believe-roger-clemens-lied-to-congress-about-the-use-of-hgh/#comment-2151 Bert Weidemeier Wed, 09 May 2012 18:25:50 +0000 http://gcfirewise.com/do-you-believe-roger-clemens-lied-to-congress-about-the-use-of-hgh/#comment-2151 Yes. He also lied when he said he didn't hit Mike Piazza intentionally. He's full of sh!t, he tried to kill him, because Mike was using him as a batting practice pitcher. I hope they crucify him. Yes.

He also lied when he said he didn’t hit Mike Piazza intentionally. He’s full of sh!t, he tried to kill him, because Mike was using him as a batting practice pitcher.

I hope they crucify him.

]]> Comment on Do you believe Roger Clemens lied to Congress about the use of HGH? by Frank S http://gcfirewise.com/do-you-believe-roger-clemens-lied-to-congress-about-the-use-of-hgh/#comment-2150 Frank S Wed, 09 May 2012 17:51:02 +0000 http://gcfirewise.com/do-you-believe-roger-clemens-lied-to-congress-about-the-use-of-hgh/#comment-2150 The FEDS have a ton on him. Saying NO PROOF.. please... they do. They have syringes with his blood. You act as if EVERYONE is Framed and innocent. " MY PLAYER WOULD NEVER DO THAT" Grow up.. This is the Real world. People will beg borrow steal and YES CHEAT to get what they want. Roger is no different than any other player or person. Placing these people on pedestals is crazy. I'm a HUGE Padre fan. I loved Ken Caminiti. The guy was great. When I found out he was on Steroids I was not shocked at all. I also remember Kevin Brown from the 1998 Padres... then just 2 year later he was HUGE!!! Did you see his arms? He denied it. http://en.wikipedia.org/wiki/Kevin_Brown_(right-handed_pitcher) LA Times sportswriter Bill Plaschke states that by 2003 "it was obvious to me...(and) Dodger management that...(he was) probably on steroids. We would even talk about it while watching their bulging, straining bodies from the dugout during batting practice. But the players would admit nothing, so there was nothing I could write."[6]. Brown's temper tantrums, he notes, may have in fact been "'roid rage." And then there is Jose Canseco... The only person that had the BALLS to say the truth. I'm not saying he was correct in ratting out his friends, but he was so ridiculed and mocked as if he was crazy and a Liar. His motives I'm sure were monetarily based. But still he is the guy that is the one that wil be looked on as the one that was correct. Roger is going to jail. Say goodbye to the HALL of FAME The FEDS have a ton on him. Saying NO PROOF.. please… they do. They have syringes with his blood. You act as if EVERYONE is Framed and innocent. ” MY PLAYER WOULD NEVER DO THAT” Grow up.. This is the Real world. People will beg borrow steal and YES CHEAT to get what they want. Roger is no different than any other player or person. Placing these people on pedestals is crazy. I’m a HUGE Padre fan. I loved Ken Caminiti. The guy was great. When I found out he was on Steroids I was not shocked at all. I also remember Kevin Brown from the 1998 Padres… then just 2 year later he was HUGE!!! Did you see his arms? He denied it.

http://en.wikipedia.org/wiki/Kevin_Brown_(right-handed_pitcher)
LA Times sportswriter Bill Plaschke states that by 2003 “it was obvious to me…(and) Dodger management that…(he was) probably on steroids. We would even talk about it while watching their bulging, straining bodies from the dugout during batting practice. But the players would admit nothing, so there was nothing I could write.”[6]. Brown’s temper tantrums, he notes, may have in fact been “‘roid rage.”

And then there is Jose Canseco… The only person that had the BALLS to say the truth. I’m not saying he was correct in ratting out his friends, but he was so ridiculed and mocked as if he was crazy and a Liar. His motives I’m sure were monetarily based. But still he is the guy that is the one that wil be looked on as the one that was correct.

Roger is going to jail. Say goodbye to the HALL of FAME

]]> Comment on Do you believe Roger Clemens lied to Congress about the use of HGH? by Shawn http://gcfirewise.com/do-you-believe-roger-clemens-lied-to-congress-about-the-use-of-hgh/#comment-2149 Shawn Wed, 09 May 2012 17:21:43 +0000 http://gcfirewise.com/do-you-believe-roger-clemens-lied-to-congress-about-the-use-of-hgh/#comment-2149 a-roid also said he "never" used hgh or steroids, as did barry bonds. a-roid also said he “never” used hgh or steroids, as did barry bonds.

]]> Comment on Do you believe Roger Clemens lied to Congress about the use of HGH? by stfu gtfoh http://gcfirewise.com/do-you-believe-roger-clemens-lied-to-congress-about-the-use-of-hgh/#comment-2148 stfu gtfoh Wed, 09 May 2012 16:41:14 +0000 http://gcfirewise.com/do-you-believe-roger-clemens-lied-to-congress-about-the-use-of-hgh/#comment-2148 Idk if he lied. My gut says he's a cheater but I believe in innocent until proven guilty. Either way I hope this is the end of all the allegations and suspicions. Baseball needs to be allowed to move on from this dark cloud hanging over it known as the steroid era. Idk if he lied. My gut says he’s a cheater but I believe in innocent until proven guilty. Either way I hope this is the end of all the allegations and suspicions. Baseball needs to be allowed to move on from this dark cloud hanging over it known as the steroid era.

]]> Comment on Do you believe Roger Clemens lied to Congress about the use of HGH? by Danny http://gcfirewise.com/do-you-believe-roger-clemens-lied-to-congress-about-the-use-of-hgh/#comment-2147 Danny Wed, 09 May 2012 15:48:47 +0000 http://gcfirewise.com/do-you-believe-roger-clemens-lied-to-congress-about-the-use-of-hgh/#comment-2147 does the pope shit in the woods? does the pope shit in the woods?

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