what is the best way to start bodybuilding?
hey there guy’s, im really starting to focus on my looks now and my health. im 15 years old and i really want an amazing body. ive been weight lifting now for about 6 months and i have seen progress. but not much. my biceps are okay but i want to get them bigger. and i want abs and pecs. so basically what is the best way to start bodybuilding. also im going to start going to the gym at my school.
Best answer:
Answer by maximizer75
After workout drink eas max milk or myoplex
You will see results in days
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